Training in Mindfulness-based Cognitive behavioural therapies
Our Acceptance and Commitment Therapy (ACT) training is approved by the British Psychological Society Learning Centre for the purposes of Continuing Professional Development (CPD)
Mindfulness-based Cognitive Therapy (MBCT) |
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MBCT applies traditional forms of mindfulness meditation,
but more importantly can be self administered (with
instruction/support) and integrated into the client/person's life.
It is also highly suited to group work. Therapies that
clients can administer themselves are important because they
can continue to be effective, independently of the
therapist,
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