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Training in Mindfulness-based Cognitive behavioural therapies

Our Acceptance and Commitment Therapy (ACT) training is approved by the British Psychological Society Learning Centre for the purposes of Continuing Professional Development (CPD)

Downloads: Acceptance and Commitment Therapy

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  Folders

  1. ACT audio & video
  2. ACT Case formulation
  3. ACT Competency rating
  4. ACT Happiness Trap handouts
  5. ACT Made Simple handouts
  6. ACT metaphors
  7. Podcast

  Files

  1. Acceptance of Anxiety Exercise Instructions - Ch 9
  2. Acceptance of Thoughts and Feelings Exercise Instructions
  3. Creative Hopelessness
  4. Daily ACT Ratings Form - Ch 7
  5. FEEL Imagery Record - Ch 10
  6. Getting Started
  7. Living in Full Experience (LIFE) Form - Ch 7
  8. Valued Directions Worksheet - Ch 9
  9. Watching Thoughts Drift By Instructions - Ch 11
  10. Weekly Valued Life Goal Activities Form - Ch 10
  11. What Have I Given Up for Anxiety This Week Worksheet - Ch 8
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